You are ready to commit, take action and prioritise your health & well-being.
Want to build resilience and feel renewed to thrive at work again.
Want to stop feeling overwhelmed & exhausted, take back control, and develop positive coping strategies.
You seek internal peace and a stable foundation to feel grounded no matter what life throws at you.
Want to increase your optimism and ability to stay present with ease.
This program ISN'T for you if...
You are too proud to ask for help and believe burnout only happens to weak people.
You are looking for a quick fix solution.
You are not to open to doing the deeper work and believe life is just stressful as a leader.
You are proud of your "hustle", sleeping 5 hours a night and skipping meals because you are "too busy".
You are looking for quick wins that help you organize and plan your time better.
Who is Rebecca O'Brien?
Through my private coaching I help creators & leaders like you reduce stress, gain clarity and confidence through developed strategies of unbreakable boundaries, mindset/mindfulness, healthy habits, and taking aligned action.
After my own burnout, I went back to school to become a Certified Stress Management Coach, Mindfulness Instructor, Health/Wellness Coach, and Nutritionist.
The holistic approach in my program looks at the big picture, mind, body, and spirit connection. Which is supported through the 4-step program, Into Empowerment™. This helps you get back in control, gain more energy and clarity, to embody sustainable health & success.
I walk my talk by spending time in nature, practicing mindfulness/meditation, cooking, setting boundaries, cuddling my cats, and love traveling the world.
Ready to feel peace & greater well-being, so you can thrive and lead with presence? If you are eager to be supported and want to step into your highest self, I would love to hear from you!